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first
timers

NEW TO BBR?

Here's How it Works:

01

Schedule a Class

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2 TYPES OF CLASS:

1.0

Group Interval Training

Duration: 48 minutes
Type: Cardio and Strength Intervals
Equipment: cardio pieces, dumbbells, medicine balls, resistance bands
Size: 19–20 participants

2.0

Small Group Strength Training

Duration: 48 minutes
Type: Strength
Equipment: barbells, hex bars, benches, TRX straps, resistance bands
Size: 4–5 participants

Open Gym

Classes marked as "Open Gym" are not led by one of our instructors. They are video-guided only.

Sign-up Window

Classes open for sign-up 7 days in advance and fill up fast, so be sure to book classes ahead of time.

Waitlists

If a class you want to take is full go ahead and jump on the waitlist! Spots open up all the time.

Cancellation

If you can't make it to class, make sure you cancel at least 6 hours before class time to avoid an accountability fee.

02

Show Up (early) for Class

To help you have the best experience possible, we recommend arriving about 10 minutes early to class. This way we can show you around the studio and help you get familiar with the space.

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Step 1: Check in

Our smiling welcome team will help you get checked in for class and grab you a towel (you're gonna need it). If you're in Seaport, you can use a locker for personal items.

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Step 2: Choose a Station

Simply pick a station and get acquainted with the cardio machine and strength training equipment there. You'll be at your spot for the duration of class.

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Step 3: Enjoy the Burn

Enjoy the experience and lean on our trainers if you need help. Video screens in the club will demonstrate the strength moves and provide a timer for the intervals.

READY TO BURN?

Choose a Location

Belmont

Plenty of free street parking

Right next door to Waverly Station

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Seaport

$5 validated parking in Seaport Hotel Garage

Easily accessed via the Silver Line

Showers and lockers available

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Need Help?

Talk to a human, NOT a robot!