Born and raised in Florida (Go Gators!) Kate moved up to Boston almost 6 years ago. For the past 2.5 years, Kate has been an instructor for Vixen Workout, a 60-minute high intensity dance fitness class that takes plyometric exercises and turns them into stylized choreography. Falling in love with Boston's fitness industry, she now collaborates with other fitness platforms to host pop-up events around the city.
As a producer in the advertising agency world, she's seen first hand how work can consume priorities and swallow fitness goals. She created a HIIT workout program for her co-workers called Ads to Abs, using any type of office supply to create the burn.
CURRENT FAVORITE SONG
"Higher Love" by Kygo, Whitney Houston
Chocolate Hot Lava Cake
I was once in a Nike Ad for a March Madness Campaign