Dress for Success

By Adi Golani

Does the phrase “dress for success” apply to the world of fitness? Does what your wear to gym have an impact on your performance?

Look around.  Wearing workout clothes has become super trendy. More and more people rock their workout clothes while shopping and running errands. Research shows that when we wear workout gear we are more inclined to actually be active. We might even feel more confident in our abilities and  improve our focus, motivation and gains.

Many of the big brands realize that women and men want fashion (and function) in their gym clothing. It's no wonder the activewear industry is a mega growing field with many new small and independent brands popping up offering alternative to big brands like Lululemon, Athleta, Nike and others. If you’re on a budget, you don’t necessarily need to spend $$$$ to snag the effect. You can get similar impact with any piece that makes you feel sporty and confident.

With the holidays upon us, it’s never too early to start thinking about a New Year’s resolution. Now is a good time to upgrade your workout gear and kickoff the new year with a boost.

Speaking of activewear, be sure to take advantage of Bodyburn by Ray's holiday promo and a chance to win a $100 FitHubBoston gift card. For more details visit the BBBR Instagram page.

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