Low-impact Cardio: Ski Erg

We use some unique low-impact cardio machines in our studios, so we wanted to give you a little insider info on what makes each one so safe and effective. Read about all our other machines on the blog!

Leave the ski jacket at home.

This full-body, low-impact bad boy will have you sweating so much you'll wish you had snow to jump into!

Use your "ski poles" as fast and hard as you want, because you're the motor on this machine. You're not beholden to the mountain side here.

#lowimpact #cardio #motorless #skierg #totalbody

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