THE BOD POD

FIND OUT WHAT YOU'RE MADE OF

BOD POD ASSESSMENT

Let's get your Bod Pod session scheduled.

STEP

ONE

Pick a date and time on our scheduler. We'll be in touch to answer any questions you might have.

STEP

TWO

Come into the studio and we'll get you into the Bod Pod. You take a seat inside and within seconds, it estimates your body composition.

STEP

THREE

Gather the data and track your progress. Our members can expect to lose 3.5% body fat and 4.5lbs of fat in their first 12 weeks.

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Make Fitness

Personal

Let's get started with a FREE 45-minute session that includes:

  • Time to get to know each other and evaluate fit. Think of it like a first date!

  • Workout and mobility assessment.

  • One-on-one design of a fitness prescription to get you where you want to be.

We think we'll be a great fit, just fill out the form and we'll schedule your FREE session!

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