small group personal training
Small Group Training is 48 minutes of trainer-led, video-guided strength training in private groups of 4 that uses a mix of TRX straps, barbells, hex bars, bands, and benches to raise your heart rate and sculpt your body.
Sessions are typically sold in packages, like 1-on-1 personal training, but it's now available exclusively with the Premier Membership.
48-minute video guided workouts that improve form and results.
Small groups of 4 people led by an expert trainer.
Diverse equipment like TRX straps, hex bars, benches, and bands.