group training
1.0
Uniquely Safe Cardio
Our unique low-impact cardio machines are easy on the joints and tough on calories, giving you all the gains with none of the pains.
Move beyond traditional treadmills and rowers to diverse cardio machines where YOU are the motor.
Boredom-proof Workouts Drop Every Month
We re-program our workouts every month to prevent boredom, overtraining and risk of injury.
Don't fret about learning new moves—video screens around the studio provide demonstrations and our trainers are there to motivate and coach to ensure proper form.
Personal Attention
Because you deserve it. Stop wandering around the free weights section at other gyms and start working with experts who can help you crush your goals.
Boston's top trainers will coach and fist-pump you through class so that when you leave here you're feeling like a million bucks.
2.0
small group training
Private Training Has Never Been So Affordable
Good luck finding top-tier small group personal training led by expert trainers for less than this!
Personal training doesn't have to break the bank. Try it for a month. We guarantee you'll feel great.
All the Gains Without the Pains
Our Small Groups are LITT. That extra T isn't a typo, it means Low Impact Tension Training. Our methods focus on a muscle's time under tension, not necessarily the amount of weight you're lifting. You don't need to lift heavier to get stronger.
Our groups are also lit in case you were wondering.
3.0
personal training
As Good as it Gets
Personal Training at BBR is the premier fitness experience in greater Boston. You get custom-planned 1-on-1 training sessions with seasoned experts in the field who have one goal in mind: your goals. If you're looking to change your life, look no further.
BOSTON CHATTER
We have been fortunate to be featured by the following companies and were recently awarded Best of Boston.
%20copy.png)