train
Ways to
3
01
Group Training
The energy of group fitness combined with the attention of personal training! Rotate between strength and cardio for an all-around burn.
Intro Offer!
10
10
DAYS
FOR
$
02
Specialty Training
Want a tighter booty? Shredded shoulders? How about a six-pack? Highly focused small groups of 4 go to town on a muscle group!
03
Personal Training
What we were founded on! This is fitness at its most, well, personal. Custom regimens and workouts designed just for you and your goals.
Watch Colton's Transformation
Part One
The journey begins... Colton sets out to reach his new year's resolution of getting active. How will he do? There's only one way to find out.
Part Two
The journey continues...Colton works to overcome the challenges of sticking to a fitness routine.
Part Three
Journey's end. Colton finds out the results of all his hard work!
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KASSIDY
Nanny, early 20's
BBR provides a solid base for me: good friends, healthy lifestyle and environment, and community. I learned everything I could possibly know about my body through my Bod Pod assessment and movement screen, and am now able to fuel myself appropriately.
JULIE
Stay-at-home mom, mid 40's
I met with Rich for a Bod Pod assessment and my body fat was at 32%. Today, it’s at 23%. My new goal is 19%!
I feel fantastic and still can’t believe my new body!
MARK
Business executive, mid 50's
I was able to workout within their programmed group classes and tailor the workout to my own needs... and there’s a certain level of passion and energy unlike any other.
BOSTON CHATTER
We have been fortunate to be featured by the following companies and were recently awarded Best of Boston.
INTRO OFFER
10 Days for $10
Access to in-studio and virtual Group Training classes . Valid for first timers only.